Archive for March, 2012

By Glenda | March 29, 2012

Taking in the Good

A quote from Rick Hanson, Ph.D: “.. Recognize the value to yourself and others of taking in positive experiences. It is a good, a moral, a virtuous thing to soak in good experiences. Even from a spiritual perspective, positive emotional states support practice through freeing up attention, building confidence and faith in the path, and […]

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